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Grifola frondosa

Maitake mushroom contains chemicals which might help fight tumors, stimulate the immune system, and lower blood sugar levels. (WebMD)

Maitake in Japanese means, “the dancing mushroom,” on account of how it inspired townspeople to dance in joy. (

Health Benefits

Maitake boosts the immune system as it’s rich in polysaccharides.

It can help to control blood sugar and cholesterol.

Maitake contains lean proteins and low amounts of cholesterol, making it an effective weight loss agent.

Maitake is seen to avert the advancement of cancer by enhancing the production of interleukins and also lymphokines, with the impact of slowing down the growth of tumour.

Blood sugar and cholesterol can benefit from the Maitake because of the polysaccharides in the mushroom. Maitake is particularly recommended for patients suffering from Type 2 diabetes.